Here at Greater Mercer TMA, we are encouraging everyone to go green in 2023 by adopting behaviors that can reduce harmful pollution related to transportation greenhouse gas [...]
It is time to celebrate growing older by focusing on things that matter most in life, as well as the things we can do to stay healthy and active. Healthier eating habits and regular exercise can [...]
As more and more of us are trying to get more active and take care of our health, we keep investing in all kinds of gadgets that will keep us on track. I use a Fitbit to monitor my activity and [...]
You always hear how good it is for you to get moving, how much better it is for your health to ditch the car, so today you decide to start taking a walk or bike to work, and you work on getting [...]