Bicycling

February is Heart Month, your yearly reminder to take care of your heart health. There is no shortage of advice, apps, books, shows, magazines, and other resources on how to get and stay healthy. [...]

Although the week started with some rain, by Wednesday the sun was out and the weather was perfect for biking.  The Bike to Work Week and Bike Month participants logged over 1,800 miles and over [...]

Greater Mercer TMA held its Annual Meeting and Luncheon at the Hyatt Regency Princeton, on Friday, Oct 26, 2018. During the event, GMTMA recognized 26 businesses with the 2018 New Jersey Smart [...]

Employers and workers in the United States have an increased interest in health and well-being. And since we spend most of our day at work, our work environment can have an effect on our [...]

We all know Ocean County has a number of shore towns that are primed to be your beach destination this summer. GMTMA is lucky to be the TMA for Ocean County. We’re pleased to highlight one shore [...]

It’s here! Spring is finally here! It’s time for fair weather commuters and year round commuters alike to get their bike ready for spring and for everyone to get excited about Bike Month and Bike [...]

Ron Davis, a 69 year old Vietnam War Veteran has one more big item on his bucket list. On March 31st Davis will set out from San Diego California and ride his Trek 920 touring bicycle across the [...]

We all know we need to eat healthy and exercise regularly if we want to be in good health. It’s also known that the key to exercising regularly is choosing a form of exercise that you really [...]

This year daylight saving time begins on March 11 at 2:00 am. While the extra sunlight is welcomed and allows us to get more done and fit more exercise into our days, it also comes with a little [...]

Today, February 2, is Go Red for Women Day, wear red to raise awareness about cardiovascular disease and help save lives. In the United States, heart disease is the leading cause of death for [...]