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Steps and Pedals for Your Heart
February is Heart Month, your yearly reminder to take care of your heart health. There is no shortage of advice, apps, books, shows, magazines, and other resources on how to get and stay healthy. [...]
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10,000 Steps Goal
As more and more of us are trying to get more active and take care of our health, we keep investing in all kinds of gadgets that will keep us on track. I use a Fitbit to monitor my activity and [...]
In Activity Tracker, Bicycling, Gadgets, Technology, Transportation, Travel Information, Uncategorized, Walking
Posted A Penny for your…skirt?!
You always hear how good it is for you to get moving, how much better it is for your health to ditch the car, so today you decide to start taking a walk or bike to work, and you work on getting [...]